Tag Archives: cycling overuse

Does your bike fit?

Does your bike fit?

In early March my colleague Jen Mcpherson and I rolled on down to Seattle to attend an intensive 2 day workshop on bike fitting. Jen is an avid multisport athlete who has completed multiple Ironman competitions and marathons and I’m a keen recreational road cyclist so our interest ┬áin learning the process of getting a rider to the best possible position for comfort and power comes from the heart. This was an excellent course with both days full of hands on fitting experience. Thanks to the volunteers who attended and … Read the rest of this post »

Posted in Avoiding Injury, Head and Neck, Knee, Low back, Senior's Health, Sports | Tagged , , , , | Leave a comment