Tag Archives: training

The Sun Run 2010

The Sun Run 2010

So how are those New Year resolutions going? By the end of February lots of us have been derailed. If that’s you, you might be tempted to use the Sun Run as your path back to righteousness. The Sun Run is now a wonderful annual fixture in Vancouver, attracting over 50,000 every year, many of whom are new to running as a form of exercise. I thought some posts dedicated to keeping participants healthy, happy and especially injury free would be appropriate as this is the time of year we start to have people coming in … Read the rest of this post »

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