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Running and life expectancy
A couple of posts ago we looked at the relationship between activity levels and health, the message being that when looking at health and lifespan it is more important to consider how much people do rather than how much they weigh. http://www.west4thphysio.com/archives/1803 This was nicely confirmed by Dr Peter Schnohr, a researcher at the University Hospital in Cpenhagen. At a recent medical conference in Dublin he presented the findings based on data from the Copenhagen City Heart Study. This study has been underway since 1976 and is ongoing, successfully providing … Read the rest of this post
Posted in Avoiding Injury, Men's Health, Senior's Health, Sports, Women's Health
Tagged health, lifespan, Running and the SunRun
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